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Exercise Yoga Foam Roller- 30cm

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The Story

This 30cm foam roller is your versatile companion for muscle recovery and fitness enhancement. Lightweight yet durable, it helps relieve sore muscles, improve flexibility, and support rehabilitation through targeted pressure and stretching exercises. Perfect for both clinical therapy and home workouts, it comes with illustrated instructions for five effective usage techniques.

add_circle The Upside

  • check Provides effective muscle relief and pain management
  • check Versatile tool for stretching, strength training, and rehabilitation
  • check Compact size makes it easy to store and transport

remove_circle The Downside

  • close May be too short for full-body rolling exercises
  • close Foam material may compress over time with heavy use
  • close Limited to basic exercises without additional equipment

Specifications & features

Key features

  • check_circle 30cm length for portability and targeted use
  • check_circle Lightweight cylindrical foam construction
  • check_circle Includes illustration of 5 usage techniques
  • check_circle Compatible with resistance bands and exercise balls
  • check_circle Suitable for clinical rehabilitation and home fitness

Specifications

Length

30cm

Material

Foam

Included Accessories

Illustration guide

Package Contents

1 x Foam Roller

Tags

fitness wellness recovery new year resolutions athletes fitness enthusiasts physical therapy patients office workers seniors post-workout recovery physical therapy home exercise stress relief flexibility training

Medalist Foam Roller - 90cm

R490.00